Emotional Freedom Technique (EFT) can be a simple acupressure technique to releasing bad emotions.

You feel negative thoughts in the body, so you’ve got to look to the body to work on them. Emotional Freedom Technique (EFT) is a method to do this.

It is easy to release a negative feeling right this moment with this video. With this preliminary training video, we show you a bit about how exactly Tapping operates and guide you through your first couple of trainings.

FREQUENTLY ASKED QUESTIONS

Q: How hard must I tap?

A: Tap lightly, just so that you feel it. The intention of the tapping is usually to take your attention to several areas of your body, it truly succeeds if you just imagine tapping – as long as your attention is drawn to the appropriate points.

Q: How can I be certain we are selecting the right points?

A: Use 2 fingers to be sure you cover the points. In some cases the point will ‘feel’ right, as if there can be a bit of a indent inside the skin or else the point might be unusually vulnerable. It is all connected and so you don’t have to be one hundred percent perfect.

Q: You have skipped out points which Gary Craig shows!

A: Yes. Be content to tap those too, I left them out to help make the video clip simple and it seems to work fine without them. Should you find the video doesn’t work for you, try tapping the extra points – around the top-middle of the head, and slightly below the armpit.

Q: Is the actual sequence vital?

A: Absolutely no. You can actually tap the points in any order. Actually you just have to tap 1 or 2 of the points for each specific feeling, just you have no easy strategy to realize which point so you might as well tap them all.

Originally posted 2010-02-06 02:15:16. Republished by Old Post Promoter.

Based on impressive new discoveries involving the body’s subtle energies, EFT has been proven clinically effective (over 80%) for Trauma, Abuse, Stress, Anxiety, Fears, Phobias, Depression, Grief, Addictive Cravings, Children’s Issues and hundreds of physical symptoms including headaches, body pains and breathing difficulties. It is the missing piece to the healing puzzle.

…Often works where nothing else will.
…Usually rapid, long lasting and gentle.
…No drugs or equipment involved.
…Easily learned by anyone.
…Can be self applied.

Download the EFT Tapping Procedure & free Manual from the Manuals/Ebooks section of this website

Originally posted 2008-10-11 07:07:20. Republished by Old Post Promoter.

Emotional Freedom Technique is a simple acupressure technique for releasing negative feelings. You feel negative feelings in the body, so you have to go to the body to work on them. You can release a negative feeling right now with this video.

Tapping can be used to easily clear the Chakras. This is a very fast, reliable, and easy to learn method for clearing your Chakras. Inspired by Nicola Quinn.

FREQUENTLY ASKED QUESTIONS

Q: How hard should I tap?

A: Tap lightly, just so that you feel it. The purpose of the tapping is to bring your attention to different parts of your body, it actually works if you just imagine tapping – as long as your attention is drawn to the right points.

Q: How can I be sure I am finding the right points?

A: Use two fingers to make sure you cover the points. Sometimes the point will ‘feel’ right, as if there is a slight indent in the skin or the point is particularly sensitive. It’s all connected so you don’t have to be 100% accurate.

Q: You have missed out points that Gary Craig teaches!

A: Yes. Feel free to tap those too, I left them out to keep the video simple and it seems to work fine without them. If you find the video doesn’t work for you, try tapping the additional points – around the top-middle of the head, and just under the armpit.

Q: Is the sequence important?

A: No. You can tap the points in any order. In fact you only need to tap one or two of the points for each particular feeling. It’s just you have no easy way to know which point so you might as well tap them all.

Q: I am a skeptic! / You are a charlatan!

A: Thanks. Tapping is perfectly explainable scientifically but it does go beyond most people’s understanding. It really does work though, and the best way to prove that to yourself is to try it and watch your negative feelings disappear.

Originally posted 2008-11-06 08:57:41. Republished by Old Post Promoter.

Visit http://www.Tapping.com for more Emotional Freedom Technique videos, EFT articles, and my E-Book.

Emotional Freedom Technique (EFT) is a simple acupressure technique for releasing negative feelings.

You feel negative feelings in the body, so you have to go to the body to work on them. Emotional Freedom Technique (EFT) is one way to do this.

You can release a negative feeling right now with this video. In this introductory video I explain a little bit about how Tapping works and take you through your first few sessions.

FREQUENTLY ASKED QUESTIONS

Q: How hard should I tap?
A: Tap lightly, just so that you feel it. The purpose of the tapping is to bring your attention to different parts of your body, it actually works if you just imagine tapping – as long as your attention is drawn to the right points.

Q: How can I be sure I am finding the right points?
A: Use two fingers to make sure you cover the points. Sometimes the point will ‘feel’ right, as if there is a slight indent in the skin or the point is particularly sensitive. It’s all connected so you don’t have to be 100% accurate.

Q: You have missed out points that Gary Craig teaches!
A: Yes. Feel free to tap those too, I left them out to keep the video simple and it seems to work fine without them. If you find the video doesn’t work for you, try tapping the additional points – around the top-middle of the head, and just under the armpit.

Q: Is the sequence important?
A: No. You can tap the points in any order. In fact you only need to tap one or two of the points for each particular feeling. It’s just you have no easy way to know which point so you might as well tap them all.

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Originally posted 2009-07-26 14:24:43. Republished by Old Post Promoter.

Originally posted 2008-11-06 11:17:07. Republished by Old Post Promoter.