Chakra Clearing with Emotional Freedom Technique (EFT)
Visit http://www.Tapping.com for more Emotional Freedom Technique videos, and EFT articles.
Emotional Freedom Technique is a simple acupressure technique for releasing negative feelings. You feel negative feelings in the body, so you have to go to the body to work on them. You can release a negative feeling right now with this video.
Tapping can be used to easily clear the Chakras. This is a very fast, reliable, and easy to learn method for clearing your Chakras. Inspired by Nicola Quinn.
FREQUENTLY ASKED QUESTIONS
Q: How hard should I tap?
A: Tap lightly, just so that you feel it. The purpose of the tapping is to bring your attention to different parts of your body, it actually works if you just imagine tapping – as long as your attention is drawn to the right points.
Q: How can I be sure I am finding the right points?
A: Use two fingers to make sure you cover the points. Sometimes the point will ‘feel’ right, as if there is a slight indent in the skin or the point is particularly sensitive. It’s all connected so you don’t have to be 100% accurate.
Q: You have missed out points that Gary Craig teaches!
A: Yes. Feel free to tap those too, I left them out to keep the video simple and it seems to work fine without them. If you find the video doesn’t work for you, try tapping the additional points – around the top-middle of the head, and just under the armpit.
Q: Is the sequence important?
A: No. You can tap the points in any order. In fact you only need to tap one or two of the points for each particular feeling. It’s just you have no easy way to know which point so you might as well tap them all.
Q: I am a skeptic! / You are a charlatan!
A: Thanks. Tapping is perfectly explainable scientifically but it does go beyond most people’s understanding. It really does work though, and the best way to prove that to yourself is to try it and watch your negative feelings disappear.
Originally posted 2008-11-06 08:57:41. Republished by Old Post Promoter.
wonderful! thank you so much.
Wow, I thought I was pretty well cleared until I started this exercise and instantly felt lighter and my skin tingled, oh and my hand not doing the tapping got super duper hot!
I was real tired before I did this, so I did it and now I feel really light-headed and not tired. Not bouncing with energy, but certainly not wanting to flop flat on my bed anymore.
Brilliant addition to the EFT repertoire! Thanks
Thanks for putting these out here, I found immense relief from a distracted foggy head, ready for my conference call now
wow! my earache is gone..thanks
I felt much lighter, as if a burden was taken off my shoulders. Very nice! Thank you
it makes me feal more calm and my head achs go it also makes me focus more in school
as a spiritual follower one thing is for sure….. its all about YOU believing. once you believe something and follow it will work for you.
excelent simple visual teaching thankyou
Thank you. After I did it I felt clearer and it seems like everything is brighter not so dark. It feels good.
yeah i feel so light and relaxed after that . thats so amazing !
I had a massive migrain when I came home from work and dryed this I found this the day before and it really worked I was soo impressed thanks so much
yes!
You can do the tapping with good thoughts and feelings to enhance them! its great
wow i had just been steamed and i did this and it felt like a cool refreshing energy was coming from my hand and my mind was clear
this is amazing!! thank you!
Must admit I was a bit sceptical at first, like a lot of people, there are so many crazy techniques out there that it’s hard to know what to try. But I tried a couple of the vids this evening and I feel so ‘light’ and relaxed right now. I’m gonna make a habit out of this. Thank you.
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